Use the knowledge passed down. Activate your life energy on a spa holiday and strengthen your immune system with a Kneipp bath. It works against too high or too low blood pressure, it alleviates pain, helps with heart and vascular diseases and stimulates the circulation. It is recommend that you wade through the Kneipp course four to five times lifting up your legs like a stork, always starting with the warm water. If you would like to rest afterwards then end your Kneipp course in the warm water, if you are heading for the sauna then in the cold water.
cold-water-basin 9° C
whirlpool 35° C