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Chakra Meditation

with vital coach Anna
The breath is our inner connection to the outside world. Through it we take in air and life energy, which vitalizes us, gives us strength and connects us with the environment. We practice this during the Chakra Meditation.

In Chakra Meditation the attention is consciously directed to the 7 main chakras. The chakras open up and thus harmonize the flow of energy. Chakra meditations can be therapeutic, spiritual, relaxing and enjoyable.

RESULTS
- Conscious perception of the body
- Deep relaxation
- Vitality

This offer is free of charge for our house guests.

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