Gentle morning gymnastics

"The early bird gets the worm..." A light training session that boosts the blood flow and oxygen supply and activates metabolic activities.

Early morning exercise is the biological wake-up call for muscles, organ activities, hormones, brain and thus also for the mind in particular.

RESULTS
- Vitality
- Mobility
- Good constitution
...and good mood

This offer is free of charge for our house guests.

Back to list