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Good morning fitness

with vital coach Alex
"The early bird gets the worm..." A light training session that boosts the blood flow and oxygen supply and activates metabolic activities.
Early morning exercise is the biological wake-up call for muscles, organ activities, hormones, brain and thus also for the mind in particular.

RESULTS
- Vitality
- Mobility
- Good constitution
...and good mood

This offer is free of charge for our house guests.