Passive oxygen training for your cells

IHHT – Intermittent hypoxic-hyperoxic treatment

IHHT therapy starts at the roots of human health: our cells.
During an IHHT session, you breathe in air with high and low oxygen levels at individually adjustable intervals through a breathing mask. The changing levels of oxygen in the bloodstream allow the body to increase the number of healthy mitochondria, while less efficient ones will be substituted over time. This gives you higher energy levels, an improved resistance to stress and slows down the aging process. The release of various messenger substances and hormones also stimulates mental balance. This passive oxygen training for your cells takes place in a lying or half-sitting position and, unlike altitude training in the mountains, it’s not strenuous, but deeply relaxing – the effect on the body, however, is comparable. During ihht therapy you will be carefully and individually supervised by our therapists. It goes without saying that your vital functions will be permanently monitored.

Effects of IHHT passive oxygen training on your body

• increased number of mitochondria = more energy in your cells
• strengthened immune system
• improvement of sleep quality
• reduction of chronic fatigue
• activation of the lipid metabolism
• support of weight loss
• increased physical and mental performance
• improved stress resistance
• regulated and stimulated hormonal balance
• recommended as Long COVID therapy