Cardio

Gentle cardiovascular training for body, heart, and energy. This low-impact cardio workout is suitable for everyone – including those with sensitive joints or returning to exercise after a break.
With controlled movements and a well-structured circuit, you can gradually and safely improve your endurance and fitness. Uplifting music accompanies the session, making the workout more enjoyable and motivating. You’ll benefit in many ways: It strengthens the cardiovascular system, boosts metabolism, supports fat burning, tones the muscles, and leaves you feeling energized.

This offer is free of charge for our house guests.
Weinegg Wellviva Resort *****Weinegg Wellviva Resort *****
Weinegg Wellviva Resort *****Via Lamm 22I-39057 Cornaiano/AppianoT +39 0471 66 25 11F +39 0471 66 31 51www.weinegg.com